GainzTrain — Assembly Dashboard

GAINZTRAIN

Prep Dashboard

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GAINZTRAIN

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Meals & Quantities

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⚙ Ingredient Library

The master list that drives shopping quantities. Editing here changes the math for everyone. Owner-only.

Name	Unit	g / unit	Shrinkage	Pkg size	Misc?

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PROTEIN — g

CARBS — g

VEGGIES — g

✅

All meals portioned!

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Type a meal ID:

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